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Trigger Warning: This post includes experiences related to emotional and sexual boundary violations. Please take care while reading. In...

I recently uncovered something tender from the beginning of my life—a subconscious imprint that I had carried without knowing. I was...

The Sacred Tradition of Temazcal The Temazcal is an ancient Mesoamerican sweat lodge ceremony, a ritual of purification, rebirth, and...

There was a time when I believed that everything I created had to be perfect. That my voice had to sound flawless before I dared to sing....